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You don't need to stuff your face at every sitting to gain size. Muscle tissue is synthesized at a slow rate—much slower than most guys think. After going through the majority of the protein powders on the market, we’ve managed to put together a top 11 of the best protein powders for muscle gain. Continue reading to find out which products we’ve included in this list. We’re starting with the top-rated option! #1. Best vegetarian: TrueNutrition RBGH/Soy-Free Whey Protein Isolate. Let’s consider the following points: To lose fat, your body needs to be in a caloric deficit.
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